Psychodynamic / Analytic Orientation

Observation of emotional patterns and interpersonal reenactments that result from earlier (especially childhood) experiences that are stored on varying levels of consciousness

Relational / Attachment / Intersubjective

As we have never not been in relationship (even in the womb), using the therapeutic relationship with the therapist to shine a light on how interpersonal experience makes us feel, behave, and form our identity

Environmental Psychology

As everything we think and feel and do is a response to environmental influences, looking at how we transact with our environment and considering what environmental adjustments might be made

Mind-Body / Mindfulness Trauma Recovery

Recalibrating the nervous system in order to work through unprocessed trauma that manifests symptomatically in our minds and bodies in the form of mood disorders and maladaptive behaviors

Existential

Ascribing new meaning in order to have our life make sense where there is no inherent meaning, and understanding that the meanings we ascribe make our life look the way it does